Silk Greek Style Lemon Coconutmilk Yogurt Alternative: Calories & Nutrition Facts
Silk Greek Style Lemon Coconutmilk Yogurt Alternative has 127 calories per 100 g, with 6.7 g protein, 8 g carbs and 7.3 g fat (6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Silk Greek Style Lemon Coconutmilk Yogurt Alternative is a yogurt product from Silk, barcode (GTIN) 0036632077325.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 127 kcal | 6% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 8 g | 3% |
| Sugars | 6 g | – |
| Fat | 7.3 g | 9% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 0.7 g | 3% |
| Sodium | 17 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 127 kcal |
| Per 1 oz (28.35 g) | 36 kcal |
| Per serving (1 Cup (150g)) | 191 kcal |
Silk Greek Style Lemon Coconutmilk Yogurt Alternative vs. Yogurt average
| Per 100 g | Silk Greek Style Lemon Coconutmilk Yogurt Alternative | Yogurt avg |
|---|---|---|
| Calories | 127 | 87 |
| Protein | 6.7 g | 5.3 g |
| Sugars | 6 g | 9.3 g |
| Fat | 7.3 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Silk Greek Style Lemon Coconutmilk Yogurt Alternative
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036632077325) or voice entry and returns calories and macros, so you can log Silk Greek Style Lemon Coconutmilk Yogurt Alternative accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Silk Greek Style Lemon Coconutmilk Yogurt Alternative?
Silk Greek Style Lemon Coconutmilk Yogurt Alternative has 127 calories per 100 g.
How much protein is in Silk Greek Style Lemon Coconutmilk Yogurt Alternative?
Silk Greek Style Lemon Coconutmilk Yogurt Alternative contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Silk Greek Style Lemon Coconutmilk Yogurt Alternative high in calories?
At 127 kcal per 100 g, Silk Greek Style Lemon Coconutmilk Yogurt Alternative is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Silk Greek Style Lemon Coconutmilk Yogurt Alternative?
The barcode (GTIN) for Silk Greek Style Lemon Coconutmilk Yogurt Alternative is 0036632077325.
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This is educational information, not medical advice.