Silk Original Oatmilk: Calories & Nutrition Facts
Silk Original Oatmilk has 50 calories per 100 g, with 0.4 g protein, 7.5 g carbs and 2.1 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Plant Based Milk average.
Silk Original Oatmilk is a plant based milk product from Silk, barcode (GTIN) 0036632078254.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 0.4 g | 1% |
| Carbohydrates | 7.5 g | 3% |
| Sugars | 2.9 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 0 g | 0% |
| Sodium | 46 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 50 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (1 cup) | 120 kcal |
Silk Original Oatmilk vs. Plant Based Milk average
| Per 100 g | Silk Original Oatmilk | Plant Based Milk avg |
|---|---|---|
| Calories | 50 | 64 |
| Protein | 0.4 g | 2.9 g |
| Sugars | 2.9 g | 3.2 g |
| Fat | 2.1 g | 3.5 g |
Category average from 644 Plant Based Milk products in the USDA Branded Foods database.
How to track Silk Original Oatmilk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036632078254) or voice entry and returns calories and macros, so you can log Silk Original Oatmilk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Silk Original Oatmilk?
Silk Original Oatmilk has 50 calories per 100 g.
How much protein is in Silk Original Oatmilk?
Silk Original Oatmilk contains 0.4 g of protein per 100 g, which is 1% of the Daily Value.
Is Silk Original Oatmilk high in calories?
At 50 kcal per 100 g, Silk Original Oatmilk is below the Plant Based Milk category average of 64 kcal per 100 g.
What is the barcode for Silk Original Oatmilk?
The barcode (GTIN) for Silk Original Oatmilk is 0036632078254.
More from Silk
- Silk Almond Vanilla, Shelf Stable36 kcal
- Silk Organic Original Soy Beverage, Shelf Stable CAN40 kcal
- Silk Organic vanilla soymilk, vanilla42 kcal
- Silk Organic soymilk42 kcal
- Silk Shelf Stable Almondmilk Vanilla38 kcal
- Silk Almond creamer133 kcal
- Silk Strawberry Dairy-Free Yogurt Alternative87 kcal
- Blueberry Silk Dairy-Free Smooth & Creamy87 kcal
This is educational information, not medical advice.