Food Club Original Deluxe Shells & Cheese Microwave Cups: Calories & Nutrition Facts
Food Club Original Deluxe Shells & Cheese Microwave Cups has 324 calories per 100 g, with 11.8 g protein, 41.2 g carbs and 11.8 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Food Club Original Deluxe Shells & Cheese Microwave Cups is a pasta dinners product from Food Club, barcode (GTIN) 0036800379923.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 41.2 g | 15% |
| Sugars | 2.9 g | – |
| Fat | 11.8 g | 15% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 1.5 g | 5% |
| Sodium | 897 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 324 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (1 PACKAGE) | 220 kcal |
Food Club Original Deluxe Shells & Cheese Microwave Cups vs. Pasta Dinners average
| Per 100 g | Food Club Original Deluxe Shells & Cheese Microwave Cups | Pasta Dinners avg |
|---|---|---|
| Calories | 324 | 332 |
| Protein | 11.8 g | 11.5 g |
| Sugars | 2.9 g | 6.1 g |
| Fat | 11.8 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Food Club Original Deluxe Shells & Cheese Microwave Cups
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800379923) or voice entry and returns calories and macros, so you can log Food Club Original Deluxe Shells & Cheese Microwave Cups accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Original Deluxe Shells & Cheese Microwave Cups?
Food Club Original Deluxe Shells & Cheese Microwave Cups has 324 calories per 100 g.
How much protein is in Food Club Original Deluxe Shells & Cheese Microwave Cups?
Food Club Original Deluxe Shells & Cheese Microwave Cups contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
Is Food Club Original Deluxe Shells & Cheese Microwave Cups high in calories?
At 324 kcal per 100 g, Food Club Original Deluxe Shells & Cheese Microwave Cups is below the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Food Club Original Deluxe Shells & Cheese Microwave Cups?
The barcode (GTIN) for Food Club Original Deluxe Shells & Cheese Microwave Cups is 0036800379923.
More from Food Club
- Food Club Old fashioned white bread, old fashioned white250 kcal
- Food Club Original Saltine Crackers400 kcal
- Food Club Sliced enriched hamburger buns241 kcal
- food club cut broccoli22 kcal
- Food Club Skillet classics, three cheese pasta with cheddar, parmesan and blue cheese sauce mix, three cheese353 kcal
- Food Club Strawberry pie filling or topping, strawberry129 kcal
- Food Club Whole wheat macaroni product, spaghetti, whole wheat375 kcal
- Food club, rice medley, spanish339 kcal
This is educational information, not medical advice.
Track Food Club the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nu