Food Club Fruit Puffz Sweetened Corn Cereal: Calories & Nutrition Facts
Food Club Fruit Puffz Sweetened Corn Cereal has 375 calories per 100 g, with 5 g protein, 82.5 g carbs and 1.3 g fat (37.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Food Club Fruit Puffz Sweetened Corn Cereal is a cereal product from Food Club, barcode (GTIN) 0036800448032.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 5 g | 10% |
| Carbohydrates | 82.5 g | 30% |
| Sugars | 37.5 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | 550 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1-1/4 cup) | 150 kcal |
Food Club Fruit Puffz Sweetened Corn Cereal vs. Cereal average
| Per 100 g | Food Club Fruit Puffz Sweetened Corn Cereal | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 5 g | 8.9 g |
| Sugars | 37.5 g | 23.3 g |
| Fat | 1.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Food Club Fruit Puffz Sweetened Corn Cereal
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Frequently asked questions
How many calories are in Food Club Fruit Puffz Sweetened Corn Cereal?
Food Club Fruit Puffz Sweetened Corn Cereal has 375 calories per 100 g.
How much protein is in Food Club Fruit Puffz Sweetened Corn Cereal?
Food Club Fruit Puffz Sweetened Corn Cereal contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is Food Club Fruit Puffz Sweetened Corn Cereal high in calories?
At 375 kcal per 100 g, Food Club Fruit Puffz Sweetened Corn Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Food Club Fruit Puffz Sweetened Corn Cereal?
The barcode (GTIN) for Food Club Fruit Puffz Sweetened Corn Cereal is 0036800448032.
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This is educational information, not medical advice.
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