Hormel Ham & Cheese Bites: Calories & Nutrition Facts
Hormel Ham & Cheese Bites has 263 calories per 100 g, with 14 g protein, 33.3 g carbs and 8.8 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Lunch Snacks & Combinations average.
Hormel Ham & Cheese Bites is a lunch snacks & combinations product from Hormel, barcode (GTIN) 0037600724197.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 263 kcal | 13% |
| Protein | 14 g | 28% |
| Carbohydrates | 33.3 g | 12% |
| Sugars | 7 g | – |
| Fat | 8.8 g | 11% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 1.8 g | 6% |
| Sodium | 1175 mg | 51% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 263 kcal |
| Per 1 oz (28.35 g) | 75 kcal |
| Per serving (1 PACKAGE) | 150 kcal |
Hormel Ham & Cheese Bites vs. Lunch Snacks & Combinations average
| Per 100 g | Hormel Ham & Cheese Bites | Lunch Snacks & Combinations avg |
|---|---|---|
| Calories | 263 | 295 |
| Protein | 14 g | 13.1 g |
| Sugars | 7 g | 9.9 g |
| Fat | 8.8 g | 17.5 g |
Category average from 589 Lunch Snacks & Combinations products in the USDA Branded Foods database.
How to track Hormel Ham & Cheese Bites
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0037600724197) or voice entry and returns calories and macros, so you can log Hormel Ham & Cheese Bites accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hormel Ham & Cheese Bites?
Hormel Ham & Cheese Bites has 263 calories per 100 g.
How much protein is in Hormel Ham & Cheese Bites?
Hormel Ham & Cheese Bites contains 14 g of protein per 100 g, which is 28% of the Daily Value.
Is Hormel Ham & Cheese Bites high in calories?
At 263 kcal per 100 g, Hormel Ham & Cheese Bites is below the Lunch Snacks & Combinations category average of 295 kcal per 100 g.
What is the barcode for Hormel Ham & Cheese Bites?
The barcode (GTIN) for Hormel Ham & Cheese Bites is 0037600724197.
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This is educational information, not medical advice.