Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz: Calories & Nutrition Facts
Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz has 273 calories per 100 g, with 5.6 g protein, 44.1 g carbs and 8.7 g fat (10.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes - Sweet (Frozen) average.
Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz is a cakes - sweet (frozen) product from Kellogg Company Us, barcode (GTIN) 0038000143595.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 273 kcal | 14% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 44.1 g | 16% |
| Sugars | 10.7 g | – |
| Fat | 8.7 g | 11% |
| Saturated fat | 2.8 g | 14% |
| Fiber | 2.7 g | 10% |
| Sodium | 380 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 273 kcal |
| Per 1 oz (28.35 g) | 77 kcal |
| Per serving (2 Waffles) | 191 kcal |
Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz vs. Cakes - Sweet (Frozen) average
| Per 100 g | Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz | Cakes - Sweet (Frozen) avg |
|---|---|---|
| Calories | 273 | 230 |
| Protein | 5.6 g | 7.2 g |
| Sugars | 10.7 g | 6.8 g |
| Fat | 8.7 g | 8.9 g |
Category average from 37 Cakes - Sweet (Frozen) products in the USDA Branded Foods database.
How to track Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz
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Frequently asked questions
How many calories are in Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz?
Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz has 273 calories per 100 g.
How much protein is in Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz?
Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz high in calories?
At 273 kcal per 100 g, Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz is above the Cakes - Sweet (Frozen) category average of 230 kcal per 100 g.
What is the barcode for Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz?
The barcode (GTIN) for Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz is 0038000143595.
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This is educational information, not medical advice.
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