Special K Protein Honey almond ancient grains: Calories & Nutrition Facts
Special K Protein Honey almond ancient grains has 367 calories per 100 g, with 25 g protein, 63.3 g carbs and 4.2 g fat (15 g sugars). Below are the full nutrition facts with % Daily Value.
Special K Protein Honey almond ancient grains is an product from Special K, barcode (GTIN) 0038000196218.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 25 g | 50% |
| Carbohydrates | 63.3 g | 23% |
| Sugars | 15 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 450 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 1/2 cup (60 g)) | 220 kcal |
How to track Special K Protein Honey almond ancient grains
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000196218) or voice entry and returns calories and macros, so you can log Special K Protein Honey almond ancient grains accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Protein Honey almond ancient grains?
Special K Protein Honey almond ancient grains has 367 calories per 100 g.
How much protein is in Special K Protein Honey almond ancient grains?
Special K Protein Honey almond ancient grains contains 25 g of protein per 100 g, which is 50% of the Daily Value.
What is the barcode for Special K Protein Honey almond ancient grains?
The barcode (GTIN) for Special K Protein Honey almond ancient grains is 0038000196218.
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This is educational information, not medical advice.
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