Special K Raspberry Cereal: Calories & Nutrition Facts
Special K Raspberry Cereal has 357 calories per 100 g, with 7.1 g protein, 88.1 g carbs and 1.2 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Special K Raspberry Cereal is a cereal product from Special K, barcode (GTIN) 0038000215827.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 88.1 g | 32% |
| Sugars | 28.6 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 548 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 Cup (42g) Cereal) | 150 kcal |
Special K Raspberry Cereal vs. Cereal average
| Per 100 g | Special K Raspberry Cereal | Cereal avg |
|---|---|---|
| Calories | 357 | 388 |
| Protein | 7.1 g | 8.9 g |
| Sugars | 28.6 g | 23.3 g |
| Fat | 1.2 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Special K Raspberry Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000215827) or voice entry and returns calories and macros, so you can log Special K Raspberry Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Raspberry Cereal?
Special K Raspberry Cereal has 357 calories per 100 g.
How much protein is in Special K Raspberry Cereal?
Special K Raspberry Cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Special K Raspberry Cereal high in calories?
At 357 kcal per 100 g, Special K Raspberry Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Special K Raspberry Cereal?
The barcode (GTIN) for Special K Raspberry Cereal is 0038000215827.
More from Special K
- Special K Pastry crisps400 kcal
- Special K Strawberry Flavored Pastry Crisps400 kcal
- Special K Chocolatey Delight Flavored Pastry Crisps400 kcal
- Special K Chocolate Malt Flavored Protein Shake64 kcal
- Special K Cherry Nut Flavored Protein Meal Bars412 kcal
- Special K Chocolatey Delight Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces Cereal387 kcal
- Special K Raspberry Cheesecake Flavored Dessert-Inspired Protein Shakes64 kcal
- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
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