Special K Banana Flavored Cereal: Calories & Nutrition Facts
Special K Banana Flavored Cereal has 381 calories per 100 g, with 7.1 g protein, 83.3 g carbs and 6 g fat (21.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Special K Banana Flavored Cereal is a cereal product from Special K, barcode (GTIN) 0038000224713.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 21.4 g | – |
| Fat | 6 g | 8% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 7.1 g | 25% |
| Sodium | 548 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 Cup) | 160 kcal |
Special K Banana Flavored Cereal vs. Cereal average
| Per 100 g | Special K Banana Flavored Cereal | Cereal avg |
|---|---|---|
| Calories | 381 | 388 |
| Protein | 7.1 g | 8.9 g |
| Sugars | 21.4 g | 23.3 g |
| Fat | 6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Special K Banana Flavored Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000224713) or voice entry and returns calories and macros, so you can log Special K Banana Flavored Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Banana Flavored Cereal?
Special K Banana Flavored Cereal has 381 calories per 100 g.
How much protein is in Special K Banana Flavored Cereal?
Special K Banana Flavored Cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Special K Banana Flavored Cereal high in calories?
At 381 kcal per 100 g, Special K Banana Flavored Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Special K Banana Flavored Cereal?
The barcode (GTIN) for Special K Banana Flavored Cereal is 0038000224713.
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- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
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