Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee: Calories & Nutrition Facts
Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee has 291 calories per 100 g, with 5.5 g protein, 43.6 g carbs and 10.9 g fat (12.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee is a frozen prepared sides product from Eggo, barcode (GTIN) 0038000268069.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 291 kcal | 15% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 43.6 g | 16% |
| Sugars | 12.7 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 2.7 g | 14% |
| Fiber | 1.8 g | 6% |
| Sodium | 473 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 291 kcal |
| Per 1 oz (28.35 g) | 82 kcal |
| Per serving (1 Waffle (55g)) | 160 kcal |
Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee vs. Frozen Prepared Sides average
| Per 100 g | Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 291 | 136 |
| Protein | 5.5 g | 4.1 g |
| Sugars | 12.7 g | 2.6 g |
| Fat | 10.9 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000268069) or voice entry and returns calories and macros, so you can log Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee?
Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee has 291 calories per 100 g.
How much protein is in Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee?
Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee high in calories?
At 291 kcal per 100 g, Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee is above the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee?
The barcode (GTIN) for Eggo Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee is 0038000268069.
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This is educational information, not medical advice.