Special K High Protein Chocolate Almond Cereal, Chocolate; Almond: Calories & Nutrition Facts
Special K High Protein Chocolate Almond Cereal, Chocolate; Almond has 407 calories per 100 g, with 33.9 g protein, 49.2 g carbs and 10.2 g fat (15.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Special K High Protein Chocolate Almond Cereal, Chocolate; Almond is a cereal product from Special K, barcode (GTIN) 0038000282034.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 407 kcal | 20% |
| Protein | 33.9 g | 68% |
| Carbohydrates | 49.2 g | 18% |
| Sugars | 15.3 g | – |
| Fat | 10.2 g | 13% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 6.8 g | 24% |
| Sodium | 492 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 407 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 Cup (59g) Cereal) | 240 kcal |
Special K High Protein Chocolate Almond Cereal, Chocolate; Almond vs. Cereal average
| Per 100 g | Special K High Protein Chocolate Almond Cereal, Chocolate; Almond | Cereal avg |
|---|---|---|
| Calories | 407 | 388 |
| Protein | 33.9 g | 8.9 g |
| Sugars | 15.3 g | 23.3 g |
| Fat | 10.2 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Special K High Protein Chocolate Almond Cereal, Chocolate; Almond
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Frequently asked questions
How many calories are in Special K High Protein Chocolate Almond Cereal, Chocolate; Almond?
Special K High Protein Chocolate Almond Cereal, Chocolate; Almond has 407 calories per 100 g.
How much protein is in Special K High Protein Chocolate Almond Cereal, Chocolate; Almond?
Special K High Protein Chocolate Almond Cereal, Chocolate; Almond contains 33.9 g of protein per 100 g, which is 68% of the Daily Value.
Is Special K High Protein Chocolate Almond Cereal, Chocolate; Almond high in calories?
At 407 kcal per 100 g, Special K High Protein Chocolate Almond Cereal, Chocolate; Almond is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Special K High Protein Chocolate Almond Cereal, Chocolate; Almond?
The barcode (GTIN) for Special K High Protein Chocolate Almond Cereal, Chocolate; Almond is 0038000282034.
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This is educational information, not medical advice.
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