Eggo Protein Pancakes: Calories & Nutrition Facts
Eggo Protein Pancakes has 238 calories per 100 g, with 12.4 g protein, 29.5 g carbs and 8.6 g fat (8.6 g sugars). Below are the full nutrition facts with % Daily Value.
Eggo Protein Pancakes is an product from Eggo, barcode (GTIN) 0038000305894.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 12.4 g | 25% |
| Carbohydrates | 29.5 g | 11% |
| Sugars | 8.6 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 0.5 g | 2% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 238 kcal |
| Per 1 oz (28.35 g) | 68 kcal |
| Per serving (3 pancakes (105 g)) | 250 kcal |
How to track Eggo Protein Pancakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000305894) or voice entry and returns calories and macros, so you can log Eggo Protein Pancakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Protein Pancakes?
Eggo Protein Pancakes has 238 calories per 100 g.
How much protein is in Eggo Protein Pancakes?
Eggo Protein Pancakes contains 12.4 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Eggo Protein Pancakes?
The barcode (GTIN) for Eggo Protein Pancakes is 0038000305894.
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This is educational information, not medical advice.