Se Grocers Whole Kernel Supersweet White Corn: Calories & Nutrition Facts
Se Grocers Whole Kernel Supersweet White Corn has 89 calories per 100 g, with 2.2 g protein, 17.8 g carbs and 1.1 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Se Grocers Whole Kernel Supersweet White Corn is a frozen vegetables product from Se Grocers, barcode (GTIN) 0038259114421.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 17.8 g | 6% |
| Sugars | 6.7 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 89 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (0.66 cup) | 80 kcal |
Se Grocers Whole Kernel Supersweet White Corn vs. Frozen Vegetables average
| Per 100 g | Se Grocers Whole Kernel Supersweet White Corn | Frozen Vegetables avg |
|---|---|---|
| Calories | 89 | 58 |
| Protein | 2.2 g | 2.8 g |
| Sugars | 6.7 g | 2.9 g |
| Fat | 1.1 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Se Grocers Whole Kernel Supersweet White Corn
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Frequently asked questions
How many calories are in Se Grocers Whole Kernel Supersweet White Corn?
Se Grocers Whole Kernel Supersweet White Corn has 89 calories per 100 g.
How much protein is in Se Grocers Whole Kernel Supersweet White Corn?
Se Grocers Whole Kernel Supersweet White Corn contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.
Is Se Grocers Whole Kernel Supersweet White Corn high in calories?
At 89 kcal per 100 g, Se Grocers Whole Kernel Supersweet White Corn is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Se Grocers Whole Kernel Supersweet White Corn?
The barcode (GTIN) for Se Grocers Whole Kernel Supersweet White Corn is 0038259114421.
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This is educational information, not medical advice.
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