Se Grocers Dried Pitted Dates: Calories & Nutrition Facts
Se Grocers Dried Pitted Dates has 325 calories per 100 g, with 2.5 g protein, 80 g carbs and 0 g fat (62.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Se Grocers Dried Pitted Dates is a wholesome snacks product from Se Grocers, barcode (GTIN) 0038259138861.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 80 g | 29% |
| Sugars | 62.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.5 g | 27% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 325 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving | 130 kcal |
Se Grocers Dried Pitted Dates vs. Wholesome Snacks average
| Per 100 g | Se Grocers Dried Pitted Dates | Wholesome Snacks avg |
|---|---|---|
| Calories | 325 | 270 |
| Protein | 2.5 g | 2.3 g |
| Sugars | 62.5 g | 40 g |
| Fat | 0 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Se Grocers Dried Pitted Dates
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038259138861) or voice entry and returns calories and macros, so you can log Se Grocers Dried Pitted Dates accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Dried Pitted Dates?
Se Grocers Dried Pitted Dates has 325 calories per 100 g.
How much protein is in Se Grocers Dried Pitted Dates?
Se Grocers Dried Pitted Dates contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Se Grocers Dried Pitted Dates high in calories?
At 325 kcal per 100 g, Se Grocers Dried Pitted Dates is above the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Se Grocers Dried Pitted Dates?
The barcode (GTIN) for Se Grocers Dried Pitted Dates is 0038259138861.
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This is educational information, not medical advice.
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