Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats: Calories & Nutrition Facts
Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats has 385 calories per 100 g, with 13.5 g protein, 69.2 g carbs and 5.8 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats is an product from Bob's Red Mill, barcode (GTIN) 0039978003881.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 13.5 g | 27% |
| Carbohydrates | 69.2 g | 25% |
| Sugars | 1.9 g | – |
| Fat | 5.8 g | 7% |
| Saturated fat | 1 g | 5% |
| Fiber | 9.6 g | 34% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (0.50 cup (52 g)) | 200 kcal |
How to track Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats
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Frequently asked questions
How many calories are in Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats?
Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats has 385 calories per 100 g.
How much protein is in Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats?
Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats contains 13.5 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats?
The barcode (GTIN) for Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats is 0039978003881.
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This is educational information, not medical advice.
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