M&M's Milk Chocolate Candies Gift Tins: Calories & Nutrition Facts
M&M's Milk Chocolate Candies Gift Tins has 493 calories per 100 g, with 3.5 g protein, 70.4 g carbs and 21.1 g fat (63.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
M&M's Milk Chocolate Candies Gift Tins is a candy product from M&M's, barcode (GTIN) 0040000510468.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 493 kcal | 25% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 70.4 g | 26% |
| Sugars | 63.4 g | – |
| Fat | 21.1 g | 27% |
| Saturated fat | 12.3 g | 62% |
| Fiber | 3.5 g | 13% |
| Sodium | 70 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 493 kcal |
| Per 1 oz (28.35 g) | 140 kcal |
| Per serving (1 TIN) | 140 kcal |
M&M's Milk Chocolate Candies Gift Tins vs. Candy average
| Per 100 g | M&M's Milk Chocolate Candies Gift Tins | Candy avg |
|---|---|---|
| Calories | 493 | 390 |
| Protein | 3.5 g | 3 g |
| Sugars | 63.4 g | 59.6 g |
| Fat | 21.1 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track M&M's Milk Chocolate Candies Gift Tins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000510468) or voice entry and returns calories and macros, so you can log M&M's Milk Chocolate Candies Gift Tins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Milk Chocolate Candies Gift Tins?
M&M's Milk Chocolate Candies Gift Tins has 493 calories per 100 g.
How much protein is in M&M's Milk Chocolate Candies Gift Tins?
M&M's Milk Chocolate Candies Gift Tins contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Milk Chocolate Candies Gift Tins high in calories?
At 493 kcal per 100 g, M&M's Milk Chocolate Candies Gift Tins is above the Candy category average of 390 kcal per 100 g.
What is the barcode for M&M's Milk Chocolate Candies Gift Tins?
The barcode (GTIN) for M&M's Milk Chocolate Candies Gift Tins is 0040000510468.
More from M&M's
- M&M'S Light up Candy Fan M&Ms choco485 kcal
- M&M's Milk Chocolate Candies500 kcal
- peanut butter m&m's545 kcal
- M&M's Peanut chocolate candies522 kcal
- M&M's Chocolate Candies500 kcal
- M&M's Chocolate Candies476 kcal
- M&M's Mega Chocolat au lait488 kcal
- M&M's - peanut524 kcal
This is educational information, not medical advice.