M&M's Crunchy Espresso Chocolate Candies: Calories & Nutrition Facts
M&M's Crunchy Espresso Chocolate Candies has 500 calories per 100 g, with 3.6 g protein, 75 g carbs and 17.9 g fat (57.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
M&M's Crunchy Espresso Chocolate Candies is a candy product from M&M's, barcode (GTIN) 0040000527442.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 75 g | 27% |
| Sugars | 57.1 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 3.6 g | 13% |
| Sodium | 89 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving | 140 kcal |
M&M's Crunchy Espresso Chocolate Candies vs. Candy average
| Per 100 g | M&M's Crunchy Espresso Chocolate Candies | Candy avg |
|---|---|---|
| Calories | 500 | 390 |
| Protein | 3.6 g | 3 g |
| Sugars | 57.1 g | 59.6 g |
| Fat | 17.9 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track M&M's Crunchy Espresso Chocolate Candies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000527442) or voice entry and returns calories and macros, so you can log M&M's Crunchy Espresso Chocolate Candies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Crunchy Espresso Chocolate Candies?
M&M's Crunchy Espresso Chocolate Candies has 500 calories per 100 g.
How much protein is in M&M's Crunchy Espresso Chocolate Candies?
M&M's Crunchy Espresso Chocolate Candies contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Crunchy Espresso Chocolate Candies high in calories?
At 500 kcal per 100 g, M&M's Crunchy Espresso Chocolate Candies is above the Candy category average of 390 kcal per 100 g.
What is the barcode for M&M's Crunchy Espresso Chocolate Candies?
The barcode (GTIN) for M&M's Crunchy Espresso Chocolate Candies is 0040000527442.
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This is educational information, not medical advice.