dark chocolate m&m's: Calories & Nutrition Facts
dark chocolate m&m's has 500 calories per 100 g, with 3.6 g protein, 71.4 g carbs and 21.4 g fat (57.1 g sugars). Below are the full nutrition facts with % Daily Value.
dark chocolate m&m's is an product from m&m's, barcode (GTIN) 0040000580065.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 57.1 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 3.6 g | 13% |
| Sodium | 17.9 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (28g) | 140 kcal |
How to track dark chocolate m&m's
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000580065) or voice entry and returns calories and macros, so you can log dark chocolate m&m's accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in dark chocolate m&m's?
dark chocolate m&m's has 500 calories per 100 g.
How much protein is in dark chocolate m&m's?
dark chocolate m&m's contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for dark chocolate m&m's?
The barcode (GTIN) for dark chocolate m&m's is 0040000580065.
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This is educational information, not medical advice.