Ta'amti Bourekas Puff Pastry, Spinach: Calories & Nutrition Facts
Ta'amti Bourekas Puff Pastry, Spinach has 303 calories per 100 g, with 5.3 g protein, 31 g carbs and 17.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Ta'amti Bourekas Puff Pastry, Spinach is a frozen appetizers & hors d'oeuvres product from Ta'amti, barcode (GTIN) 0040822051033.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 303 kcal | 15% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 31 g | 11% |
| Sugars | 0 g | – |
| Fat | 17.4 g | 22% |
| Saturated fat | 7.8 g | 39% |
| Fiber | 0 g | 0% |
| Sodium | 326 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 303 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (1 PIECE) | () | 176 kcal |
Ta'amti Bourekas Puff Pastry, Spinach vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Ta'amti Bourekas Puff Pastry, Spinach | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 303 | 235 |
| Protein | 5.3 g | 10.7 g |
| Sugars | 0 g | 2.9 g |
| Fat | 17.4 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Ta'amti Bourekas Puff Pastry, Spinach
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Frequently asked questions
How many calories are in Ta'amti Bourekas Puff Pastry, Spinach?
Ta'amti Bourekas Puff Pastry, Spinach has 303 calories per 100 g.
How much protein is in Ta'amti Bourekas Puff Pastry, Spinach?
Ta'amti Bourekas Puff Pastry, Spinach contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Ta'amti Bourekas Puff Pastry, Spinach high in calories?
At 303 kcal per 100 g, Ta'amti Bourekas Puff Pastry, Spinach is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Ta'amti Bourekas Puff Pastry, Spinach?
The barcode (GTIN) for Ta'amti Bourekas Puff Pastry, Spinach is 0040822051033.
More from Ta'amti
- Ta'amti Green Olive Tapenade Spread For Pastries And Cheeses286 kcal
- Ta'amti Malawach Pan Phyllo Bread311 kcal
- Ta'amti Vegetarian Cigars265 kcal
- Ta'amti Potato Bourekas271 kcal
- Ta'amti Cheese Bourekas300 kcal
- Ta'amti Jachnun Traditional Rolled Dough350 kcal
- Ta'amti Falafel Balls219 kcal
- Ta'amti Potato Cigars, 14.4 Oz265 kcal
This is educational information, not medical advice.
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