Shoprite Baked Whole Wheat Wafers: Calories & Nutrition Facts
Shoprite Baked Whole Wheat Wafers has 452 calories per 100 g, with 9.7 g protein, 67.7 g carbs and 19.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Shoprite Baked Whole Wheat Wafers is a crackers & biscotti product from Shoprite, barcode (GTIN) 0041190034062.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 67.7 g | 25% |
| Sugars | 0 g | – |
| Fat | 19.4 g | 25% |
| Saturated fat | 4.8 g | 24% |
| Fiber | 9.7 g | 35% |
| Sodium | 645 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 452 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (7 CRACKERS) | 140 kcal |
Shoprite Baked Whole Wheat Wafers vs. Crackers & Biscotti average
| Per 100 g | Shoprite Baked Whole Wheat Wafers | Crackers & Biscotti avg |
|---|---|---|
| Calories | 452 | 436 |
| Protein | 9.7 g | 9.4 g |
| Sugars | 0 g | 10 g |
| Fat | 19.4 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Shoprite Baked Whole Wheat Wafers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190034062) or voice entry and returns calories and macros, so you can log Shoprite Baked Whole Wheat Wafers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Baked Whole Wheat Wafers?
Shoprite Baked Whole Wheat Wafers has 452 calories per 100 g.
How much protein is in Shoprite Baked Whole Wheat Wafers?
Shoprite Baked Whole Wheat Wafers contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Shoprite Baked Whole Wheat Wafers high in calories?
At 452 kcal per 100 g, Shoprite Baked Whole Wheat Wafers is above the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Shoprite Baked Whole Wheat Wafers?
The barcode (GTIN) for Shoprite Baked Whole Wheat Wafers is 0041190034062.
More from Shoprite
- Shoprite, mixer, half & half, half & half42 kcal
- Shoprite, marinara pasta sauce, special edition62 kcal
- Shoprite, oyster crackers, soup and chili400 kcal
- Shoprite, soft 'n chewy chocolate chip cookie dough414 kcal
- Shoprite Cream Of Mushroom Condensed Soup68 kcal
- Shoprite, greek nonfat yogurt, plain59 kcal
- Shoprite, greek nonfat yogurt, vanilla75 kcal
- Shoprite, elbow macaroni no.35, enriched macaroni product357 kcal
This is educational information, not medical advice.
Track Shoprite the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nu