Shoprite Broccoli Florets: Calories & Nutrition Facts
Shoprite Broccoli Florets has 29 calories per 100 g, with 3.5 g protein, 4.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Shoprite Broccoli Florets is a pre-packaged fruit & vegetables product from Shoprite, barcode (GTIN) 0041190086214.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 29 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (1 cup) | 25 kcal |
Shoprite Broccoli Florets vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Shoprite Broccoli Florets | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 29 | 74 |
| Protein | 3.5 g | 2.1 g |
| Sugars | 1.2 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Shoprite Broccoli Florets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190086214) or voice entry and returns calories and macros, so you can log Shoprite Broccoli Florets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Broccoli Florets?
Shoprite Broccoli Florets has 29 calories per 100 g.
How much protein is in Shoprite Broccoli Florets?
Shoprite Broccoli Florets contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Shoprite Broccoli Florets high in calories?
At 29 kcal per 100 g, Shoprite Broccoli Florets is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Shoprite Broccoli Florets?
The barcode (GTIN) for Shoprite Broccoli Florets is 0041190086214.
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- Shoprite, elbow macaroni no.35, enriched macaroni product357 kcal
This is educational information, not medical advice.
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