Essential Everyday Garden Vegetable Cream Cheese Spread: Calories & Nutrition Facts
Essential Everyday Garden Vegetable Cream Cheese Spread has 267 calories per 100 g, with 3.3 g protein, 3.3 g carbs and 26.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Essential Everyday Garden Vegetable Cream Cheese Spread is a cheese product from Essential Everyday, barcode (GTIN) 0041303006252.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 267 kcal | 13% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 3.3 g | – |
| Fat | 26.7 g | 34% |
| Saturated fat | 16.7 g | 83% |
| Fiber | 0 g | 0% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 267 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (2 Tbsp) | 80 kcal |
Essential Everyday Garden Vegetable Cream Cheese Spread vs. Cheese average
| Per 100 g | Essential Everyday Garden Vegetable Cream Cheese Spread | Cheese avg |
|---|---|---|
| Calories | 267 | 332 |
| Protein | 3.3 g | 20.3 g |
| Sugars | 3.3 g | 1.7 g |
| Fat | 26.7 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Essential Everyday Garden Vegetable Cream Cheese Spread
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Frequently asked questions
How many calories are in Essential Everyday Garden Vegetable Cream Cheese Spread?
Essential Everyday Garden Vegetable Cream Cheese Spread has 267 calories per 100 g.
How much protein is in Essential Everyday Garden Vegetable Cream Cheese Spread?
Essential Everyday Garden Vegetable Cream Cheese Spread contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Essential Everyday Garden Vegetable Cream Cheese Spread high in calories?
At 267 kcal per 100 g, Essential Everyday Garden Vegetable Cream Cheese Spread is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Essential Everyday Garden Vegetable Cream Cheese Spread?
The barcode (GTIN) for Essential Everyday Garden Vegetable Cream Cheese Spread is 0041303006252.
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This is educational information, not medical advice.
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