Essential Everyday Multigrain Crackers: Calories & Nutrition Facts
Essential Everyday Multigrain Crackers has 469 calories per 100 g, with 6.3 g protein, 68.8 g carbs and 18.8 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Multigrain Crackers is an product from Essential Everyday, barcode (GTIN) 0041303011140.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 469 kcal | 23% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 68.8 g | 25% |
| Sugars | 6.3 g | – |
| Fat | 18.8 g | 24% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 6.3 g | 22% |
| Sodium | 968.8 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 469 kcal |
| Per 1 oz (28.35 g) | 133 kcal |
| Per serving (14 CRACKERS (32 g)) | 150 kcal |
How to track Essential Everyday Multigrain Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303011140) or voice entry and returns calories and macros, so you can log Essential Everyday Multigrain Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Multigrain Crackers?
Essential Everyday Multigrain Crackers has 469 calories per 100 g.
How much protein is in Essential Everyday Multigrain Crackers?
Essential Everyday Multigrain Crackers contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Essential Everyday Multigrain Crackers?
The barcode (GTIN) for Essential Everyday Multigrain Crackers is 0041303011140.
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This is educational information, not medical advice.
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