Essential Everyday Homestyle Waffles: Calories & Nutrition Facts
Essential Everyday Homestyle Waffles has 186 calories per 100 g, with 4.3 g protein, 31.4 g carbs and 4.3 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Essential Everyday Homestyle Waffles is a frozen pancakes, waffles, french toast & crepes product from Essential Everyday, barcode (GTIN) 0041303011751.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 186 kcal | 9% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 31.4 g | 11% |
| Sugars | 2.9 g | – |
| Fat | 4.3 g | 6% |
| Saturated fat | 0.7 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 443 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 186 kcal |
| Per 1 oz (28.35 g) | 53 kcal |
| Per serving (2 waffles) | 130 kcal |
Essential Everyday Homestyle Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Essential Everyday Homestyle Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 186 | 269 |
| Protein | 4.3 g | 5.8 g |
| Sugars | 2.9 g | 9.1 g |
| Fat | 4.3 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Essential Everyday Homestyle Waffles
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Frequently asked questions
How many calories are in Essential Everyday Homestyle Waffles?
Essential Everyday Homestyle Waffles has 186 calories per 100 g.
How much protein is in Essential Everyday Homestyle Waffles?
Essential Everyday Homestyle Waffles contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
Is Essential Everyday Homestyle Waffles high in calories?
At 186 kcal per 100 g, Essential Everyday Homestyle Waffles is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Essential Everyday Homestyle Waffles?
The barcode (GTIN) for Essential Everyday Homestyle Waffles is 0041303011751.
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This is educational information, not medical advice.
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