Essential Everyday Bread Crumbs Toasted Plain: Calories & Nutrition Facts
Essential Everyday Bread Crumbs Toasted Plain has 367 calories per 100 g, with 13.3 g protein, 73.3 g carbs and 3.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Essential Everyday Bread Crumbs Toasted Plain is a bread & muffin mixes product from Essential Everyday, barcode (GTIN) 0041303015773.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 6.7 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | 767 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (0.333 cup) | 110 kcal |
Essential Everyday Bread Crumbs Toasted Plain vs. Bread & Muffin Mixes average
| Per 100 g | Essential Everyday Bread Crumbs Toasted Plain | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 367 | 364 |
| Protein | 13.3 g | 9.5 g |
| Sugars | 6.7 g | 13.2 g |
| Fat | 3.3 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Essential Everyday Bread Crumbs Toasted Plain
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Frequently asked questions
How many calories are in Essential Everyday Bread Crumbs Toasted Plain?
Essential Everyday Bread Crumbs Toasted Plain has 367 calories per 100 g.
How much protein is in Essential Everyday Bread Crumbs Toasted Plain?
Essential Everyday Bread Crumbs Toasted Plain contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Essential Everyday Bread Crumbs Toasted Plain high in calories?
At 367 kcal per 100 g, Essential Everyday Bread Crumbs Toasted Plain is above the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Essential Everyday Bread Crumbs Toasted Plain?
The barcode (GTIN) for Essential Everyday Bread Crumbs Toasted Plain is 0041303015773.
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This is educational information, not medical advice.
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