Essential Everyday Pecan Pieces: Calories & Nutrition Facts
Essential Everyday Pecan Pieces has 700 calories per 100 g, with 10 g protein, 13.3 g carbs and 73.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Essential Everyday Pecan Pieces is a popcorn, peanuts, seeds & related snacks product from Essential Everyday, barcode (GTIN) 0041303018996.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 10 g | 20% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 3.3 g | – |
| Fat | 73.3 g | 94% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 700 kcal |
| Per 1 oz (28.35 g) | 198 kcal |
| Per serving (1/4 cup) | 210 kcal |
Essential Everyday Pecan Pieces vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Essential Everyday Pecan Pieces | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 700 | 536 |
| Protein | 10 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 73.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Essential Everyday Pecan Pieces
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Frequently asked questions
How many calories are in Essential Everyday Pecan Pieces?
Essential Everyday Pecan Pieces has 700 calories per 100 g.
How much protein is in Essential Everyday Pecan Pieces?
Essential Everyday Pecan Pieces contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Essential Everyday Pecan Pieces high in calories?
At 700 kcal per 100 g, Essential Everyday Pecan Pieces is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Essential Everyday Pecan Pieces?
The barcode (GTIN) for Essential Everyday Pecan Pieces is 0041303018996.
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This is educational information, not medical advice.
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