Essential Everyday Low fat yogurt: Calories & Nutrition Facts
Essential Everyday Low fat yogurt has 65 calories per 100 g, with 5.3 g protein, 7.7 g carbs and 1.5 g fat (7.7 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Low fat yogurt is an product from Essential Everyday, barcode (GTIN) 0041303026380.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 65 kcal | 3% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 7.7 g | 3% |
| Sugars | 7.7 g | – |
| Fat | 1.5 g | 2% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 76.5 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 65 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
How to track Essential Everyday Low fat yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303026380) or voice entry and returns calories and macros, so you can log Essential Everyday Low fat yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Low fat yogurt?
Essential Everyday Low fat yogurt has 65 calories per 100 g.
How much protein is in Essential Everyday Low fat yogurt?
Essential Everyday Low fat yogurt contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Essential Everyday Low fat yogurt?
The barcode (GTIN) for Essential Everyday Low fat yogurt is 0041303026380.
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This is educational information, not medical advice.
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