Essential Everyday Spicy Cuban Style Beans: Calories & Nutrition Facts
Essential Everyday Spicy Cuban Style Beans has 92 calories per 100 g, with 5.4 g protein, 18.5 g carbs and 0.4 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Essential Everyday Spicy Cuban Style Beans is a canned & bottled beans product from Essential Everyday, barcode (GTIN) 0041303072530.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 18.5 g | 7% |
| Sugars | 2.3 g | – |
| Fat | 0.4 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.8 g | 14% |
| Sodium | 354 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (0.5 cup) | 120 kcal |
Essential Everyday Spicy Cuban Style Beans vs. Canned & Bottled Beans average
| Per 100 g | Essential Everyday Spicy Cuban Style Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 92 | 100 |
| Protein | 5.4 g | 5.6 g |
| Sugars | 2.3 g | 2.9 g |
| Fat | 0.4 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Essential Everyday Spicy Cuban Style Beans
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Frequently asked questions
How many calories are in Essential Everyday Spicy Cuban Style Beans?
Essential Everyday Spicy Cuban Style Beans has 92 calories per 100 g.
How much protein is in Essential Everyday Spicy Cuban Style Beans?
Essential Everyday Spicy Cuban Style Beans contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Essential Everyday Spicy Cuban Style Beans high in calories?
At 92 kcal per 100 g, Essential Everyday Spicy Cuban Style Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Essential Everyday Spicy Cuban Style Beans?
The barcode (GTIN) for Essential Everyday Spicy Cuban Style Beans is 0041303072530.
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This is educational information, not medical advice.
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