Schnucks Whole Pine Nuts: Calories & Nutrition Facts
Schnucks Whole Pine Nuts has 629 calories per 100 g, with 10.7 g protein, 17.9 g carbs and 60.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Schnucks Whole Pine Nuts is a popcorn, peanuts, seeds & related snacks product from Schnucks, barcode (GTIN) 0041318224153.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 629 kcal | 31% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 17.9 g | 6% |
| Sugars | 0 g | – |
| Fat | 60.7 g | 78% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 10.7 g | 38% |
| Sodium | 71 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 629 kcal |
| Per 1 oz (28.35 g) | 178 kcal |
| Per serving (1/4 cup) | 176 kcal |
Schnucks Whole Pine Nuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Schnucks Whole Pine Nuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 629 | 536 |
| Protein | 10.7 g | 13.6 g |
| Sugars | 0 g | 18.5 g |
| Fat | 60.7 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Schnucks Whole Pine Nuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041318224153) or voice entry and returns calories and macros, so you can log Schnucks Whole Pine Nuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Schnucks Whole Pine Nuts?
Schnucks Whole Pine Nuts has 629 calories per 100 g.
How much protein is in Schnucks Whole Pine Nuts?
Schnucks Whole Pine Nuts contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Schnucks Whole Pine Nuts high in calories?
At 629 kcal per 100 g, Schnucks Whole Pine Nuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Schnucks Whole Pine Nuts?
The barcode (GTIN) for Schnucks Whole Pine Nuts is 0041318224153.
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This is educational information, not medical advice.
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