Goya White Cargamanto Beans: Calories & Nutrition Facts
Goya White Cargamanto Beans has 333 calories per 100 g, with 22.2 g protein, 57.8 g carbs and 0 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value.
Goya White Cargamanto Beans is an product from Goya, barcode (GTIN) 0041331022989.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 22.2 g | 44% |
| Carbohydrates | 57.8 g | 21% |
| Sugars | 6.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 37.8 g | 135% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (45 g) | 150 kcal |
How to track Goya White Cargamanto Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331022989) or voice entry and returns calories and macros, so you can log Goya White Cargamanto Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya White Cargamanto Beans?
Goya White Cargamanto Beans has 333 calories per 100 g.
How much protein is in Goya White Cargamanto Beans?
Goya White Cargamanto Beans contains 22.2 g of protein per 100 g, which is 44% of the Daily Value.
What is the barcode for Goya White Cargamanto Beans?
The barcode (GTIN) for Goya White Cargamanto Beans is 0041331022989.
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This is educational information, not medical advice.