Goya Low Sodium Rice & Red Beans: Calories & Nutrition Facts
Goya Low Sodium Rice & Red Beans has 356 calories per 100 g, with 8.9 g protein, 77.8 g carbs and 0 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Goya Low Sodium Rice & Red Beans is a flavored rice dishes product from Goya, barcode (GTIN) 0041331028370.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 77.8 g | 28% |
| Sugars | 2.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.4 g | 16% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/4 cup dry mix (45g)) | 160 kcal |
Goya Low Sodium Rice & Red Beans vs. Flavored Rice Dishes average
| Per 100 g | Goya Low Sodium Rice & Red Beans | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 356 | 322 |
| Protein | 8.9 g | 8.5 g |
| Sugars | 2.2 g | 2.7 g |
| Fat | 0 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Goya Low Sodium Rice & Red Beans
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Frequently asked questions
How many calories are in Goya Low Sodium Rice & Red Beans?
Goya Low Sodium Rice & Red Beans has 356 calories per 100 g.
How much protein is in Goya Low Sodium Rice & Red Beans?
Goya Low Sodium Rice & Red Beans contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Goya Low Sodium Rice & Red Beans high in calories?
At 356 kcal per 100 g, Goya Low Sodium Rice & Red Beans is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Goya Low Sodium Rice & Red Beans?
The barcode (GTIN) for Goya Low Sodium Rice & Red Beans is 0041331028370.
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This is educational information, not medical advice.