Goya Sweetened Condensed Milk: Calories & Nutrition Facts
Goya Sweetened Condensed Milk has 433 calories per 100 g, with 10 g protein, 73.3 g carbs and 10 g fat (70 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Goya Sweetened Condensed Milk is a milk product from Goya, barcode (GTIN) 0041331036900.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 10 g | 20% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 70 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 5 g | 25% |
| Fiber | 0 g | 0% |
| Sodium | 117 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (2 Tbsp) | 130 kcal |
Goya Sweetened Condensed Milk vs. Milk average
| Per 100 g | Goya Sweetened Condensed Milk | Milk avg |
|---|---|---|
| Calories | 433 | 80 |
| Protein | 10 g | 4.3 g |
| Sugars | 70 g | 8.9 g |
| Fat | 10 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Goya Sweetened Condensed Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331036900) or voice entry and returns calories and macros, so you can log Goya Sweetened Condensed Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Sweetened Condensed Milk?
Goya Sweetened Condensed Milk has 433 calories per 100 g.
How much protein is in Goya Sweetened Condensed Milk?
Goya Sweetened Condensed Milk contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Goya Sweetened Condensed Milk high in calories?
At 433 kcal per 100 g, Goya Sweetened Condensed Milk is above the Milk category average of 80 kcal per 100 g.
What is the barcode for Goya Sweetened Condensed Milk?
The barcode (GTIN) for Goya Sweetened Condensed Milk is 0041331036900.
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This is educational information, not medical advice.