Goya Elbow Pasta: Calories & Nutrition Facts
Goya Elbow Pasta has 364 calories per 100 g, with 10.9 g protein, 74.6 g carbs and 1.8 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Goya Elbow Pasta is a pasta by shape & type product from Goya, barcode (GTIN) 0041331039659.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 74.6 g | 27% |
| Sugars | 3.6 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1/2 cup (55g/ about 1/8 package)) | 200 kcal |
Goya Elbow Pasta vs. Pasta by Shape & Type average
| Per 100 g | Goya Elbow Pasta | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 364 | 317 |
| Protein | 10.9 g | 11.5 g |
| Sugars | 3.6 g | 2.5 g |
| Fat | 1.8 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Goya Elbow Pasta
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331039659) or voice entry and returns calories and macros, so you can log Goya Elbow Pasta accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Elbow Pasta?
Goya Elbow Pasta has 364 calories per 100 g.
How much protein is in Goya Elbow Pasta?
Goya Elbow Pasta contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
Is Goya Elbow Pasta high in calories?
At 364 kcal per 100 g, Goya Elbow Pasta is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Goya Elbow Pasta?
The barcode (GTIN) for Goya Elbow Pasta is 0041331039659.
More from Goya
- Goya Small Red Beans96 kcal
- Goya Premium Chick Peas82 kcal
- Goya Foods instant yellow rice356 kcal
- Goya Jasmine Rice356 kcal
- Goya Leche de coco110 kcal
- Goya Brown Rice357 kcal
- goya Salsa taquera36 kcal
- MANTENER CONGELADO-18°C/KEEP FROZEN -0,4'F GOYA He221 kcal
This is educational information, not medical advice.