Goya Guava Wafers: Calories & Nutrition Facts

Name: Goya Guava Wafers
Brand: Goya

Goya Guava Wafers has 517 calories per 100 g, with 3.5 g protein, 69 g carbs and 24.1 g fat (48.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.

Goya Guava Wafers is a cookies & biscuits product from Goya, barcode (GTIN) 0041331049771.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	517 kcal	26%
Protein	3.5 g	7%
Carbohydrates	69 g	25%
Sugars	48.3 g	–
Fat	24.1 g	31%
Saturated fat	6.9 g	35%
Fiber	0 g	0%
Sodium	155 mg	7%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	517 kcal
Per 1 oz (28.35 g)	147 kcal
Per serving (4 WAFERS)	150 kcal

Goya Guava Wafers vs. Cookies & Biscuits average

Per 100 g	Goya Guava Wafers	Cookies & Biscuits avg
Calories	517	455
Protein	3.5 g	5.6 g
Sugars	48.3 g	33.4 g
Fat	24.1 g	20 g

Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.

How to track Goya Guava Wafers

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331049771) or voice entry and returns calories and macros, so you can log Goya Guava Wafers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Guava Wafers?

Goya Guava Wafers has 517 calories per 100 g.

How much protein is in Goya Guava Wafers?

Goya Guava Wafers contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.

Is Goya Guava Wafers high in calories?

At 517 kcal per 100 g, Goya Guava Wafers is above the Cookies & Biscuits category average of 455 kcal per 100 g.

What is the barcode for Goya Guava Wafers?

The barcode (GTIN) for Goya Guava Wafers is 0041331049771.