Goya Yellow corn meal: Calories & Nutrition Facts
Goya Yellow corn meal has 364 calories per 100 g, with 6.1 g protein, 81.8 g carbs and 1.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Yellow corn meal is an product from Goya, barcode (GTIN) 0041331051002.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 6.1 g | 12% |
| Carbohydrates | 81.8 g | 30% |
| Sugars | 0 g | – |
| Fat | 1.5 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3 g | 11% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (2 Tbsp (33 g)) | 120 kcal |
How to track Goya Yellow corn meal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331051002) or voice entry and returns calories and macros, so you can log Goya Yellow corn meal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Yellow corn meal?
Goya Yellow corn meal has 364 calories per 100 g.
How much protein is in Goya Yellow corn meal?
Goya Yellow corn meal contains 6.1 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Goya Yellow corn meal?
The barcode (GTIN) for Goya Yellow corn meal is 0041331051002.
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This is educational information, not medical advice.