Goya Enriched Rice Flour: Calories & Nutrition Facts
Goya Enriched Rice Flour has 367 calories per 100 g, with 6.7 g protein, 80 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Goya Enriched Rice Flour is a flours & corn meal product from Goya, barcode (GTIN) 0041331051064.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 80 g | 29% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (3 tbsp (30g)) | 110 kcal |
Goya Enriched Rice Flour vs. Flours & Corn Meal average
| Per 100 g | Goya Enriched Rice Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 367 | 366 |
| Protein | 6.7 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Goya Enriched Rice Flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331051064) or voice entry and returns calories and macros, so you can log Goya Enriched Rice Flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Enriched Rice Flour?
Goya Enriched Rice Flour has 367 calories per 100 g.
How much protein is in Goya Enriched Rice Flour?
Goya Enriched Rice Flour contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Goya Enriched Rice Flour high in calories?
At 367 kcal per 100 g, Goya Enriched Rice Flour is above the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Goya Enriched Rice Flour?
The barcode (GTIN) for Goya Enriched Rice Flour is 0041331051064.
More from Goya
- Goya Small Red Beans96 kcal
- Goya Premium Chick Peas82 kcal
- Goya Foods instant yellow rice356 kcal
- Goya Jasmine Rice356 kcal
- Goya Leche de coco110 kcal
- Goya Brown Rice357 kcal
- goya Salsa taquera36 kcal
- MANTENER CONGELADO-18°C/KEEP FROZEN -0,4'F GOYA He221 kcal
This is educational information, not medical advice.