Goya Corn Meal: Calories & Nutrition Facts

Name: Goya Corn Meal
Brand: Goya

Goya Corn Meal has 345 calories per 100 g, with 9.1 g protein, 78.8 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.

Goya Corn Meal is a flours & corn meal product from Goya, barcode (GTIN) 0041331051088.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	345 kcal	17%
Protein	9.1 g	18%
Carbohydrates	78.8 g	29%
Sugars	0 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	0 g	0%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	345 kcal
Per 1 oz (28.35 g)	98 kcal
Per serving (0.166 cup)	114 kcal

Goya Corn Meal vs. Flours & Corn Meal average

Per 100 g	Goya Corn Meal	Flours & Corn Meal avg
Calories	345	366
Protein	9.1 g	10.3 g
Sugars	0 g	2.8 g
Fat	0 g	4.2 g

Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.

How to track Goya Corn Meal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331051088) or voice entry and returns calories and macros, so you can log Goya Corn Meal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Corn Meal?

Goya Corn Meal has 345 calories per 100 g.

How much protein is in Goya Corn Meal?

Goya Corn Meal contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.

Is Goya Corn Meal high in calories?

At 345 kcal per 100 g, Goya Corn Meal is below the Flours & Corn Meal category average of 366 kcal per 100 g.

What is the barcode for Goya Corn Meal?

The barcode (GTIN) for Goya Corn Meal is 0041331051088.