Goya Baked Ripe Plantains: Calories & Nutrition Facts
Goya Baked Ripe Plantains has 159 calories per 100 g, with 2.3 g protein, 35.2 g carbs and 1.1 g fat (28.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Goya Baked Ripe Plantains is a frozen appetizers & hors d'oeuvres product from Goya, barcode (GTIN) 0041331091053.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 159 kcal | 8% |
| Protein | 2.3 g | 5% |
| Carbohydrates | 35.2 g | 13% |
| Sugars | 28.4 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.3 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 159 kcal |
| Per 1 oz (28.35 g) | 45 kcal |
| Per serving (1 Piece (88g)) | 140 kcal |
Goya Baked Ripe Plantains vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Goya Baked Ripe Plantains | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 159 | 235 |
| Protein | 2.3 g | 10.7 g |
| Sugars | 28.4 g | 2.9 g |
| Fat | 1.1 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Goya Baked Ripe Plantains
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Frequently asked questions
How many calories are in Goya Baked Ripe Plantains?
Goya Baked Ripe Plantains has 159 calories per 100 g.
How much protein is in Goya Baked Ripe Plantains?
Goya Baked Ripe Plantains contains 2.3 g of protein per 100 g, which is 5% of the Daily Value.
Is Goya Baked Ripe Plantains high in calories?
At 159 kcal per 100 g, Goya Baked Ripe Plantains is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Goya Baked Ripe Plantains?
The barcode (GTIN) for Goya Baked Ripe Plantains is 0041331091053.
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This is educational information, not medical advice.