Goya Premium White Cargamanto Beans: Calories & Nutrition Facts
Goya Premium White Cargamanto Beans has 82 calories per 100 g, with 5.7 g protein, 13.9 g carbs and 0.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Premium White Cargamanto Beans is an product from Goya, barcode (GTIN) 0041331124188.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 13.9 g | 5% |
| Sugars | 0 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.9 g | 18% |
| Sodium | 319.7 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 82 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (1/2 cup (122 g)) | 100 kcal |
How to track Goya Premium White Cargamanto Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331124188) or voice entry and returns calories and macros, so you can log Goya Premium White Cargamanto Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Premium White Cargamanto Beans?
Goya Premium White Cargamanto Beans has 82 calories per 100 g.
How much protein is in Goya Premium White Cargamanto Beans?
Goya Premium White Cargamanto Beans contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Goya Premium White Cargamanto Beans?
The barcode (GTIN) for Goya Premium White Cargamanto Beans is 0041331124188.
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This is educational information, not medical advice.