Springfield Corn On The Cob Mini Ears: Calories & Nutrition Facts
Springfield Corn On The Cob Mini Ears has 106 calories per 100 g, with 3.5 g protein, 22.4 g carbs and 1.2 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Springfield Corn On The Cob Mini Ears is a frozen vegetables product from Springfield, barcode (GTIN) 0041380501800.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 22.4 g | 8% |
| Sugars | 3.5 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 ear) | 90 kcal |
Springfield Corn On The Cob Mini Ears vs. Frozen Vegetables average
| Per 100 g | Springfield Corn On The Cob Mini Ears | Frozen Vegetables avg |
|---|---|---|
| Calories | 106 | 58 |
| Protein | 3.5 g | 2.8 g |
| Sugars | 3.5 g | 2.9 g |
| Fat | 1.2 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Springfield Corn On The Cob Mini Ears
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380501800) or voice entry and returns calories and macros, so you can log Springfield Corn On The Cob Mini Ears accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Springfield Corn On The Cob Mini Ears?
Springfield Corn On The Cob Mini Ears has 106 calories per 100 g.
How much protein is in Springfield Corn On The Cob Mini Ears?
Springfield Corn On The Cob Mini Ears contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Springfield Corn On The Cob Mini Ears high in calories?
At 106 kcal per 100 g, Springfield Corn On The Cob Mini Ears is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Springfield Corn On The Cob Mini Ears?
The barcode (GTIN) for Springfield Corn On The Cob Mini Ears is 0041380501800.
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This is educational information, not medical advice.
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