Publix Haddock Loins: Calories & Nutrition Facts
Publix Haddock Loins has 119 calories per 100 g, with 25 g protein, 0 g carbs and 1.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Publix Haddock Loins is a frozen fish & seafood product from Publix, barcode (GTIN) 0041415013452.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 119 kcal | 6% |
| Protein | 25 g | 50% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 101 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 119 kcal |
| Per 1 oz (28.35 g) | 34 kcal |
| Per serving (3 oz) | 100 kcal |
Publix Haddock Loins vs. Frozen Fish & Seafood average
| Per 100 g | Publix Haddock Loins | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 119 | 122 |
| Protein | 25 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 1.2 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Publix Haddock Loins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415013452) or voice entry and returns calories and macros, so you can log Publix Haddock Loins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Haddock Loins?
Publix Haddock Loins has 119 calories per 100 g.
How much protein is in Publix Haddock Loins?
Publix Haddock Loins contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Publix Haddock Loins high in calories?
At 119 kcal per 100 g, Publix Haddock Loins is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Publix Haddock Loins?
The barcode (GTIN) for Publix Haddock Loins is 0041415013452.
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This is educational information, not medical advice.