Publix Tuna Steaks: Calories & Nutrition Facts
Publix Tuna Steaks has 155 calories per 100 g, with 31 g protein, 0 g carbs and 1.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Publix Tuna Steaks is a frozen fish & seafood product from Publix, barcode (GTIN) 0041415020450.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 31 g | 62% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 48 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 155 kcal |
| Per 1 oz (28.35 g) | 44 kcal |
| Per serving (3 oz) | 130 kcal |
Publix Tuna Steaks vs. Frozen Fish & Seafood average
| Per 100 g | Publix Tuna Steaks | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 155 | 122 |
| Protein | 31 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 1.8 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Publix Tuna Steaks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415020450) or voice entry and returns calories and macros, so you can log Publix Tuna Steaks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Tuna Steaks?
Publix Tuna Steaks has 155 calories per 100 g.
How much protein is in Publix Tuna Steaks?
Publix Tuna Steaks contains 31 g of protein per 100 g, which is 62% of the Daily Value.
Is Publix Tuna Steaks high in calories?
At 155 kcal per 100 g, Publix Tuna Steaks is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Publix Tuna Steaks?
The barcode (GTIN) for Publix Tuna Steaks is 0041415020450.
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This is educational information, not medical advice.