Publix Country Gravy Mix: Calories & Nutrition Facts
Publix Country Gravy Mix has 389 calories per 100 g, with 11.1 g protein, 66.7 g carbs and 11.1 g fat (11.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Gravy Mix average.
Publix Country Gravy Mix is a gravy mix product from Publix, barcode (GTIN) 0041415041080.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 11.1 g | – |
| Fat | 11.1 g | 14% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 2778 mg | 121% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (Makes 1/4 cup) | 35 kcal |
Publix Country Gravy Mix vs. Gravy Mix average
| Per 100 g | Publix Country Gravy Mix | Gravy Mix avg |
|---|---|---|
| Calories | 389 | 242 |
| Protein | 11.1 g | 4.2 g |
| Sugars | 11.1 g | 5.7 g |
| Fat | 11.1 g | 5.5 g |
Category average from 480 Gravy Mix products in the USDA Branded Foods database.
How to track Publix Country Gravy Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415041080) or voice entry and returns calories and macros, so you can log Publix Country Gravy Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Country Gravy Mix?
Publix Country Gravy Mix has 389 calories per 100 g.
How much protein is in Publix Country Gravy Mix?
Publix Country Gravy Mix contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
Is Publix Country Gravy Mix high in calories?
At 389 kcal per 100 g, Publix Country Gravy Mix is above the Gravy Mix category average of 242 kcal per 100 g.
What is the barcode for Publix Country Gravy Mix?
The barcode (GTIN) for Publix Country Gravy Mix is 0041415041080.
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This is educational information, not medical advice.