GreenWise OLD FASHIONED OATS: Calories & Nutrition Facts

GreenWise OLD FASHIONED OATS has 375 calories per 100 g, with 13.3 g protein, 57.9 g carbs and 6.5 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.

GreenWise OLD FASHIONED OATS is an product from GreenWise, barcode (GTIN) 0041415091054.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories375 kcal19%
Protein13.3 g27%
Carbohydrates57.9 g21%
Sugars1 g
Fat6.5 g8%
Saturated fat1.1 g6%
Fiber10.2 g36%
Sodium5.7 mg0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g375 kcal
Per 1 oz (28.35 g)106 kcal
Per serving (0.5 cup dry (40 g))150 kcal

How to track GreenWise OLD FASHIONED OATS

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415091054) or voice entry and returns calories and macros, so you can log GreenWise OLD FASHIONED OATS accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in GreenWise OLD FASHIONED OATS?

GreenWise OLD FASHIONED OATS has 375 calories per 100 g.

How much protein is in GreenWise OLD FASHIONED OATS?

GreenWise OLD FASHIONED OATS contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.

What is the barcode for GreenWise OLD FASHIONED OATS?

The barcode (GTIN) for GreenWise OLD FASHIONED OATS is 0041415091054.

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This is educational information, not medical advice.

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