Publix, instant oatmeal, apple & cinnamon: Calories & Nutrition Facts
Publix, instant oatmeal, apple & cinnamon has 355 calories per 100 g, with 9.7 g protein, 74.2 g carbs and 4.8 g fat (19.4 g sugars). Below are the full nutrition facts with % Daily Value.
Publix, instant oatmeal, apple & cinnamon is an product from Publix, barcode (GTIN) 0041415099050.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 74.2 g | 27% |
| Sugars | 19.4 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.7 g | 35% |
| Sodium | 403 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 355 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 PACKET (31 g)) | 110 kcal |
How to track Publix, instant oatmeal, apple & cinnamon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415099050) or voice entry and returns calories and macros, so you can log Publix, instant oatmeal, apple & cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix, instant oatmeal, apple & cinnamon?
Publix, instant oatmeal, apple & cinnamon has 355 calories per 100 g.
How much protein is in Publix, instant oatmeal, apple & cinnamon?
Publix, instant oatmeal, apple & cinnamon contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Publix, instant oatmeal, apple & cinnamon?
The barcode (GTIN) for Publix, instant oatmeal, apple & cinnamon is 0041415099050.
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This is educational information, not medical advice.