Publix Pork Flavored Gravy Mix: Calories & Nutrition Facts
Publix Pork Flavored Gravy Mix has 286 calories per 100 g, with 14.3 g protein, 57.1 g carbs and 0 g fat (14.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Gravy Mix average.
Publix Pork Flavored Gravy Mix is a gravy mix product from Publix, barcode (GTIN) 0041415120310.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 14.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 5143 mg | 224% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 tbsp) | 20 kcal |
Publix Pork Flavored Gravy Mix vs. Gravy Mix average
| Per 100 g | Publix Pork Flavored Gravy Mix | Gravy Mix avg |
|---|---|---|
| Calories | 286 | 242 |
| Protein | 14.3 g | 4.2 g |
| Sugars | 14.3 g | 5.7 g |
| Fat | 0 g | 5.5 g |
Category average from 480 Gravy Mix products in the USDA Branded Foods database.
How to track Publix Pork Flavored Gravy Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415120310) or voice entry and returns calories and macros, so you can log Publix Pork Flavored Gravy Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Pork Flavored Gravy Mix?
Publix Pork Flavored Gravy Mix has 286 calories per 100 g.
How much protein is in Publix Pork Flavored Gravy Mix?
Publix Pork Flavored Gravy Mix contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Publix Pork Flavored Gravy Mix high in calories?
At 286 kcal per 100 g, Publix Pork Flavored Gravy Mix is above the Gravy Mix category average of 242 kcal per 100 g.
What is the barcode for Publix Pork Flavored Gravy Mix?
The barcode (GTIN) for Publix Pork Flavored Gravy Mix is 0041415120310.
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This is educational information, not medical advice.