Publix Original French Fried Onions: Calories & Nutrition Facts
Publix Original French Fried Onions has 571 calories per 100 g, with 14.3 g protein, 42.9 g carbs and 42.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.
Publix Original French Fried Onions is a french fries, potatoes & onion rings product from Publix, barcode (GTIN) 0041415127418.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 0 g | – |
| Fat | 42.9 g | 55% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1.5 Tbsp) | 40 kcal |
Publix Original French Fried Onions vs. French Fries, Potatoes & Onion Rings average
| Per 100 g | Publix Original French Fried Onions | French Fries, Potatoes & Onion Rings avg |
|---|---|---|
| Calories | 571 | 166 |
| Protein | 14.3 g | 2.5 g |
| Sugars | 0 g | 1.7 g |
| Fat | 42.9 g | 6.8 g |
Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.
How to track Publix Original French Fried Onions
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415127418) or voice entry and returns calories and macros, so you can log Publix Original French Fried Onions accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Original French Fried Onions?
Publix Original French Fried Onions has 571 calories per 100 g.
How much protein is in Publix Original French Fried Onions?
Publix Original French Fried Onions contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Publix Original French Fried Onions high in calories?
At 571 kcal per 100 g, Publix Original French Fried Onions is above the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.
What is the barcode for Publix Original French Fried Onions?
The barcode (GTIN) for Publix Original French Fried Onions is 0041415127418.
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This is educational information, not medical advice.