Greenwise Organic Corn Flakes Cereal: Calories & Nutrition Facts
Greenwise Organic Corn Flakes Cereal has 375 calories per 100 g, with 5 g protein, 87.5 g carbs and 0 g fat (7.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Greenwise Organic Corn Flakes Cereal is a cereal product from Greenwise, barcode (GTIN) 0041415170056.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 5 g | 10% |
| Carbohydrates | 87.5 g | 32% |
| Sugars | 7.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | 275 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1.5 cup) | 150 kcal |
Greenwise Organic Corn Flakes Cereal vs. Cereal average
| Per 100 g | Greenwise Organic Corn Flakes Cereal | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 5 g | 8.9 g |
| Sugars | 7.5 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Greenwise Organic Corn Flakes Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415170056) or voice entry and returns calories and macros, so you can log Greenwise Organic Corn Flakes Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Greenwise Organic Corn Flakes Cereal?
Greenwise Organic Corn Flakes Cereal has 375 calories per 100 g.
How much protein is in Greenwise Organic Corn Flakes Cereal?
Greenwise Organic Corn Flakes Cereal contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is Greenwise Organic Corn Flakes Cereal high in calories?
At 375 kcal per 100 g, Greenwise Organic Corn Flakes Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Greenwise Organic Corn Flakes Cereal?
The barcode (GTIN) for Greenwise Organic Corn Flakes Cereal is 0041415170056.
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This is educational information, not medical advice.
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