Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal: Calories & Nutrition Facts
Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal has 429 calories per 100 g, with 4.8 g protein, 76.2 g carbs and 11.9 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal is a cereal product from Publix, barcode (GTIN) 0041415228054.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 76.2 g | 28% |
| Sugars | 33.3 g | – |
| Fat | 11.9 g | 15% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.8 g | 17% |
| Sodium | 476 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 cup) | 180 kcal |
Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal vs. Cereal average
| Per 100 g | Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal | Cereal avg |
|---|---|---|
| Calories | 429 | 388 |
| Protein | 4.8 g | 8.9 g |
| Sugars | 33.3 g | 23.3 g |
| Fat | 11.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415228054) or voice entry and returns calories and macros, so you can log Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal?
Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal has 429 calories per 100 g.
How much protein is in Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal?
Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal high in calories?
At 429 kcal per 100 g, Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal?
The barcode (GTIN) for Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal is 0041415228054.
More from Publix
- Publix deli, greek kalamata hummus242 kcal
- Publix Deli Artichoke & Jalapeno214 kcal
- Publix deli, black bean hummus, olive oil and roasted red peppers155 kcal
- Publix Instant Oatmeal, Original357 kcal
- Publix Had Salad230 kcal
- Publix Spicy Pub Mix, Spicy Pub467 kcal
- Publix Mini Speckled Eggs Candy433 kcal
- Publix Crackers429 kcal
This is educational information, not medical advice.