Publix Espresso Chip Frozen Yogurt: Calories & Nutrition Facts
Publix Espresso Chip Frozen Yogurt has 146 calories per 100 g, with 5.2 g protein, 24 g carbs and 4.2 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Publix Espresso Chip Frozen Yogurt is a ice cream & frozen yogurt product from Publix, barcode (GTIN) 0041415330436.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 146 kcal | 7% |
| Protein | 5.2 g | 10% |
| Carbohydrates | 24 g | 9% |
| Sugars | 18.8 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 0 g | 0% |
| Sodium | 115 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 146 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (2/3 cup) | 140 kcal |
Publix Espresso Chip Frozen Yogurt vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Publix Espresso Chip Frozen Yogurt | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 146 | 210 |
| Protein | 5.2 g | 3.5 g |
| Sugars | 18.8 g | 21.1 g |
| Fat | 4.2 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Publix Espresso Chip Frozen Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415330436) or voice entry and returns calories and macros, so you can log Publix Espresso Chip Frozen Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Espresso Chip Frozen Yogurt?
Publix Espresso Chip Frozen Yogurt has 146 calories per 100 g.
How much protein is in Publix Espresso Chip Frozen Yogurt?
Publix Espresso Chip Frozen Yogurt contains 5.2 g of protein per 100 g, which is 10% of the Daily Value.
Is Publix Espresso Chip Frozen Yogurt high in calories?
At 146 kcal per 100 g, Publix Espresso Chip Frozen Yogurt is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Publix Espresso Chip Frozen Yogurt?
The barcode (GTIN) for Publix Espresso Chip Frozen Yogurt is 0041415330436.
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This is educational information, not medical advice.